Excerpt About What Is

Seeing What is Actually There

So when we are willing to be completely in the moment, we have a better chance of seeing what is actually there, what is actually happening. If we are saying, “No, I don’t want this, I want it to be different,” that blocks the experience and gives us less chance of seeing the truth clearly. So when true will is operating, it enhances our awareness of what is there. It allows us to have a more complete and full perception. Only when we have this complete perception can we truly understand what is there. This understanding of what is happening is in itself a discharge, a regulation. When such insight happens it is like an orgasm—it is a release of tension. Just as your mother released your tension when you were hungry or in pain as an infant, allowing a relaxation, the process of simply seeing what is there and understanding it releases what is false in us. Discontent, pain and conflict are not part of our natural state. When you see and release what is false, it goes away. This is the discharge, the regulation. And what remains is what is real.

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