Excerpt About Truth

Everyone's an Expert at Lying to Himself and Others
So let’s see more about truth, lies, compassion, and the relationships between them. I think we know more about lies than anything else. We’re experts. Everyone’s an expert at lying to himself and others. We’ve been doing it for years and years. And it’s very important now to see that attitude we usually have: that truth is our enemy. That’s why there are such things as avoidance, repression, resistance. If we didn’t think that truth was our enemy, we wouldn’t resist and repress our emotions, we wouldn’t try to avoid seeing the truth. Not only that, but usually we aren’t even aware of the fact that we reject that truth, and fight it. If you can see that you resist truth, already one layer of lies is removed.

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