Excerpt About Suffering

Negative and Positive Causes of Suffering
The process of inner work has two threads: seeing the negative causes of suffering, and seeing the positive causes of suffering. The negative causes of suffering involve the negative experiences, often from childhood, that created suffering. What I call the positive cause of suffering is the actual blockage of our potential, our essence. The positive cause is the alienation from true reality. After a while the process of understanding involves these two threads working together. You understand personality, and you understand essence. You understand your history and you understand your nature. You understand your mind and you understand your beingness. These two threads are inherently intertwined in our work in the Diamond Approach.

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