Excerpt About Suffering

Filling Your Self with the Activities of the Positions You Take

It is possible to see that the reason you’re suffering is that you’re always filling your self with the activities of the positions you take. When this is happening you cannot experience things freshly, directly, purely. You even experience your body as heavy and sluggish. If you allow emptiness, your body can become light, rather than a hindrance or a boundary for your experience. Your body is your orientation in the physical universe but your experience does not have to be limited by its shape or contour. You are basically an openness and a sensitivity which has no point of view,
which is not restricted by any boundary of any kind—emotional, essential, physical or mental. When you allow yourself to be that openness and freedom, you will experience yourself as giving, as a flow of love. The point of view of the ego is what stops love and the true abundance that
flows like a fountain. The fountain isn’t thinking of giving or not giving. The fountain is just there, flowing. A point of view, which is automatically a restriction, blocks the heart. The heart cannot pump its essential juices. As long as you believe you are a separate person with boundaries, with the attitude of getting things and protecting your self, you will block love. Love destroys boundaries. Love has nothing to do with you or me. Love is just the activity of that creativity in that openness. Love is the outcome of non-restriction, of freedom. When the body and the mind are not restricted by that point of view, the harmony of the body and the mind will be expressed in a lovingness, an abundance. The natural movement of our being is to be in love.

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