Excerpt About Splitting

Splitting Your Perception
At the beginning, in childhood, there is a relationship between the child and the mother, the parents, the environment. When the relationship is difficult or painful, the child deals with it by splitting the difficult from the easy, the love from the hatred. But to do that, you have to do it with your mind, because it is not real. You have to split your perception. You have to split your mind. You have to believe something that is not there. That is the beginning of mental structure. You have to split the reality into this and that, split mother into good mother and bad mother. Well, your mother is never all good or all bad. She is a mixture. So if you split her into good mother and bad mother, and you have to remember this and that, you are creating something in your mind that is not really there. In time, that becomes the mental relationship that you re-enact in your life relationships. So there is the idealized mother, there is a frustrating mother, and there is the attacking mother. And your relationships with those three parts are what become re-enacted in your life as mental relationships.

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