Excerpt About Psyche
If basic trust informs your experience, your psyche is relaxed. Your soul is at peace with itself and with your situation, resting in the unquestioned confidence that the universe provides, that you have, and will receive, what you really need, and that things are workable. If we really have this trust, this deep inner relaxation, it becomes possible to live our lives out of love, out of an appreciation of life, out of enjoyment in what the universe provides for us, and out of compassion and kindness for others and ourselves. Without it, we live our lives defensively, in conflict with others and with ourselves, becoming self-centered and egoistic. To find our basic trust is to reconnect with our natural state that we have become separated from. When we are innately infused by reality, our soul or consciousness is completely transparent to the truth that we and the universe are one, that we are supported by reality and that that reality is by its very nature good, and that what happens is inevitably right since it emerges out of that inherent perfection. When you understand this, it becomes obvious why it is so difficult to relax and let go, and why it is so important to regain our basic trust.