Excerpt About Muscle

Experiencing the Personal Essence

The Personal Essence fullness is the presence of consciousness in a unique sensation of firmness, strength, smoothness, dense fluidity and flexibility. One experiences oneself as a full and rounded presence, like a firm, strong and well-developed muscle, vibrant with robust life and sensuous pleasure. One is truly full for one is the consciousness of fullness itself. There is no deficiency or lack. One is the sensuousness, the smoothness, the firmness, the robustness, the aliveness, which are not characteristics of some object, but are the actual constituents of the beingness and substance of the Personal Essence itself. These characteristics of the consciousness of the Personal Essence are not described here in a metaphorical or allegorical way. Certain aspects are described in some of the more esoteric areas of the traditional spiritual literature, Taoist and Sufi for example, and these descriptions are very like much of the experience of many of our students, who show a remarkable consistency in their reports in this regard.

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