Excerpt About Mirror Like

The Mirror of Self Awareness
The real mirror—which is the self-awareness you are cultivating in learning to mirror yourself—is to see yourself without judgment, without comparison, without self-hatred, without reification, and without conceptualization but with compassion and courage and kindness and love and presence and awareness and intelligence. The teachings in this book have been offered as support for the process of becoming your own mirror in these different ways. They can help you develop the confidence that you can learn to sit and meditate, to inquire, to recognize yourself where you are, to see your own personal thread and be able to remain with it so that it unfolds and reveals the truth of what you truly are—your True Nature. This is a practice that requires a sustained meditative, focused exploration apart from the activities of daily life. It takes quiet times of attention and reflection to develop the subtle attunement in our soul to our inner whereabouts. Only after continued regular practice with concentrated attention to our ongoing experience can our contact with presence withstand the constant distractions of our own busyness.

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