Excerpt About Meditation
Perceiving the Process of BecomingThe action of meditation can be very simple. It is perceiving the process of becoming, with its wanting, desiring, pushing, and pulling. You can just be aware of all that because it is not Being. The more you are aware of this movement of becoming and allow yourself the possibility that it is not working regardless of what it is moving towards, the more you can observe and experience the gap directly. And if you don't follow any movement, attitude, or reaction to it, you may find yourself to be complete.