Excerpt About Loving Kindness
Loving Kindness is Needed to Accept One's Hurts and WoundsCompassion: this is the aspect of loving kindness that is needed to experience and accept one's hurts and wounds, without defense and without resentment. One cannot have an objective understanding about anyone if there is no Compassion. Where there is Compassion it becomes possible to experience one's wounds, an experience which readily leads to the aspects related to these wounds. Each time an aspect is buried, there results a wound in the psyche and the experience and acceptance of this wound is indispensable for the emergence of the buried aspect.