Excerpt About Knowingness

Immediate Knowingness
So, the knowingness we’re talking about has to be immediate. That’s why we say you not only have to be aware, you have to be fully present. Your consciousness of what you are experiencing has to fill the entire field of your awareness. It has to feel whatever is there, without veils or filters. Whatever you are feeling—hatred, rejection, resistance, anger, happiness, spaciousness—you allow it to fill all of your awareness, so that you feel it directly and completely. And the feeling of that, the experience of whatever is arising, is inseparable from the knowingness of it—because you cannot know True Nature conceptually, through the discursive mind.

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