Excerpt About Inquiry

Sufficient Energy is Needed to Engage Inquiry
Inquiry takes a lot more energy than doing your job because it takes all of you, all the capacities of your psyche. Even when you’re not tired and not avoiding difficult issues, you still need energy to inquire. You need energy in order to be open and interested enough to remain engaged with such a subtle process, to allow such a subtle capacity as our inner guidance to function. That’s why it is important to practice inquiry when you feel energetic and robust, when you have vitality. That is also why you need to live in such a way that you have sufficient energy for inquiry, just as would be needed for doing any other inner practice. So if you’re really serious about engaging this work, you need to conserve your energy and balance your life so that you can be effective in your inquiry.

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