Excerpt About Inner Support

Essential Support is an Aspect of Essence

You usually think of support as doing something, but real support has nothing to do with that. It is an inner sense of solidity, of a solid ground within you that feels like support for being truly yourself. True support is our contact with a certain quality of our Being, which is an authentic sense of presence, which is beingness. When this inherent inner support is not present in our experience of ourselves, we start to effort. Efforting becomes the ego’s way of acquiring support or of supporting ourselves. The fact is that this efforting cuts us off from our true and essential support, which is complete effortlessness. Essential support is an aspect of Essence, so it is Being, but in a solid, firm, and strong way, the way a mountain is present.

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