Excerpt About Inner Development
Therefore, as in all systems of inner development, to apply the Diamond Approach, the individual cultivates awareness. The main method is to erase unconsciousness through psychodynamic techniques. However, even to start this process, the person must learn how to pay attention, how to be aware of inner and outer happenings. Awareness is needed to collect observations that can then be used for the psychodynamic understanding. Without awareness, the person will not know what thoughts go through his mind, what emotions fill his heart, or what sensations there are in his body. So there will be no impression, no material for understanding, if there is not enough awareness. The ordinary person has awareness, but it is very restricted, confined, and selective. In awareness training, the individual learns to expand his awareness, to let it not be confined by his habitual and compulsive patterns. As awareness is freed more and more, the powers of observation expand, and the material for understanding becomes more available. Awareness is necessary not just for collecting observations for the process of understanding but really for all aspects of the work of inner development. It is also, of course, necessary for everyday practical living. Awareness is a characteristic of life itself, of all living matter.