Excerpt About Impeccability
Defending Against the Superego ImpeccablyWhen you're learning to defend against your superego, you really need to be an impeccable warrior. You can’t do it in a haphazard way. You can’t do it at one time and not at another, a little bit now, a little bit later. It won’t work. You have to do it constantly, all the time, impeccably. That means if you really want to learn about defending against your superego, you make it your number one aim …you are always aware of defending yourself against your superego and you do your best.