Excerpt About Identification
Identifying Tension Patterns Can Bring Awareness Of One's IdentificationsThe permanent presence of identification systems in the mind can now be seen as a kind of indigestion or constipation. Any such system is a mental contraction, which is accompanied by physical contractions in the body. When inner sensitivity is refined, the tensions in the body which accompany the identification can be seen. These tensions are what William Reich called "the body armor" ...identifying these tension patterns can be very useful in the process of becoming aware of one's identifications.