Excerpt About Identification

Finding Your Identity
One thing that can help our investigation is to connect the feeling of "I," the feeling of self, to what is called "identity" or "identification". Finding out who you are is essentially finding your identity. You can see the connection between identity and identification, if you look at your experience of any moment, and see that at that very moment you are identifying with something, you're taking yourself to be something in particular. You might not be consciously aware of what you are taking yourself to be, but at any moment you are taking yourself to be something, or someone. So what we want to investigate is what or who you are taking yourself to be at each moment and question it.

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