Excerpt About Helplessness

Experiencing Helplessness Without Judgement and Rejection

When you feel the helplessness fully, without resisting it, you might feel that you are so helpless that you can’t even raise a finger. This experience is getting down to the truth of the delusion. It does not mean that you are an individual who is feeling inadequate when you could be feeling adequate, nor is there a judgment about the fact that you feel that way. If you experience the helplessness as a failure, it is because you believe that you should be able to be adequate, and since you’re not, you are ashamed and have a self-judgment about feeling that way. However, if you see that the helplessness is just an existential fact that is part and parcel of being an ordinary egoic human being, you realize that it is not something to judge and reject yourself for. Rather, it is something to accept with humility and surrender. It is a chance for you to finally see your condition accurately. So to experience the helplessness without judgment and rejection is to accept our existential situation when we are not in the condition of enlightenment. It is the acceptance that, by the mere fact of being a human individual, you are helpless. This is analogous to the religious notion that it is only God who is mighty and capable, and the experience is similar to being genuinely immersed in prayer. If you really pray, you are acknowledging that there is a much larger force than you as a separate individual. The acceptance of your helplessness has the same sense of surrender and humility, and is in this sense a kind of prayer. Accepting and feeling your helplessness is seeing that you cannot free yourself, nor can you take away anyone else’s suffering. As long as you take yourself to be a separate doer, whatever you do is not going to make a difference, and helplessness is your objective condition.

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