Excerpt About Heart Center
So as our inquiry deepens and becomes more powerful, it will require our ability to sense our experience to become subtler, deeper, and more penetrating. Not only do our physical senses need to become more vivid and intense, we need to bring in subtler senses as well. We need to sense our bodies and our inner sensations more deeply and clearly. We also need to open the heart center so we can feel our emotions and our feeling states more intimately and vividly. And we need to have greater clarity, spaciousness, and quietness in our mind to be able to perceive thoughts and their processes.