Excerpt About Hatred

Causes of Hatred
We can say that our problem is the ego, the self, but there is no ego or self except what manifests in our consciousness. To understand how hatred functions, it helps to know how it got there. Generally speaking, the causes of hatred originate on two levels. The first level, which I call the psychodynamic, relates to our personal history. From the time of our childhood, we have not been sufficiently loved. Maybe we have been hated, disregarded, humiliated, or treated as though we didn’t exist; maybe we’ve felt guilty or bad, or hated ourselves for things that were done to us or that we have done. The frustration that develops in us through interacting with our environment plus many of the things we learn from others generate a lot of hatred. The specifics vary depending on the circumstances of one’s life, but it almost never happens that someone escapes the effects of hatred. The second level is our lack of understanding, our ignorance about how consciousness works. We can recognize that there are obstacles to our freedom, barriers to our inner peace that make it seem impossible to just be ourselves without struggling all the time. But, as we have seen, because we don’t understand how things function, we end up believing that the way to deal with these impediments is to get rid of them—to remove or annihilate the obstacles, just as we tend to do in the physical world. This is the only way we think we can have peace and quiet and release from suffering. We don’t know that by doing this, we are perpetuating the same suffering, the same frustration. We are dividing ourselves and acting inside ourselves in a destructive way. Our actions dissociate us from ourselves and prevent our True Nature from revealing itself in its purity and richness. So we get stuck in a misinformed, misguided attempt at realization, at freedom, at achieving nirvana.

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