Excerpt About Forgetting
However, the moment we feel insecure in our sense of ourselves, the moment we sense that we are not centered in what and who we are, this whole picture reverses. A heavy darkness descends on our experience; we cease to be open or generous, and we find ourselves forgetting our humanity. We begin to feel self-centered and self-conscious, and we become anxiously and egotistically concerned about ourselves. An obsessiveness over how we appear to others develops, and we find ourselves needing an unusual amount of admiration, approval, and recognition. Our self-esteem turns extremely fragile, and we find ourselves unusually vulnerable to feeling hurt and insulted over the slightest lack of understanding or empathy. Our sense of ourselves grows shaky and, rather than coming from within, depends upon feedback from others, making us defensive. Our actions and expressions tend to become false, inauthentic, and reactive, making it difficult to know what authentic action would really be. Without a spontaneous and free sense of who we are, we can only feel empty and unimportant; our lives will lack meaning or significance. Rather than experiencing a sense of value and esteem, we find ourselves feeling worthless and ashamed; rather than enjoying our interactions and activities, we find ourselves beset by anger, rage and envy; instead of being generous and magnanimous, we slide towards exploiting and devaluing others.