Excerpt About Essence
When I say “consciousness,” I don’t mean anything strange or unusual. Everything you experience is in consciousness. Ordinarily, our consciousness is full of objects: my body, the table, people, all that I see and hear, and all of our inner experiences. As we explore our experience, we discover finer and deeper states of consciousness until we know more specifically what pure consciousness is. As we become open to new modes of perception, through exploring presence and essence, we come to realize that Being itself is pure consciousness. And it goes further. As we become more established in pure consciousness, we see that the things we have left behind are also consciousness. We are amazed to discover that our body is made of consciousness; our sensations are consciousness. We see that what our anger and love have in common is that they appear in the ground of consciousness. Once we learn that our being is pure consciousness, it becomes possible for all discriminations to disappear. We abide in pure consciousness so fully that we do not differentiate between essence and ego, between physical and not physical. Consciousness is simply consciousness, independent of all objects, essential or otherwise. In the beginning of the work, our discriminations are so opaque that we need to refine our perception to penetrate that opacity. When we have our attention on the ground of the mind, and at the same time become aware of it without completely identifying with the content of the mind, the objects in the mind become more transparent, until there is only transparency. This transparency reveals to us the state of pure consciousness in which all objects that we have deemed coarse or impure, all that we have felt we had to leave behind, we perceive to be of the nature of consciousness itself.