Excerpt About Essence

Knowing Oneself

When I talk about “knowing oneself,” I don’t mean knowing that tag, that self-image. I don’t mean knowing how you feel about your body or how you look, or if you’re short or tall or angry or sad. Not these. I mean knowing your inner nature, your true nature. There is such a thing. It’s what we call essence. When you recognize your true nature, your being, your essence, you will see it is Being, because it is. It is in the sense that it is an existence. It is not a reaction; it is not an emotion. An emotion is not an is-ness. An emotion is an activity, a charge and discharge pattern. Essence is there regardless of the charge or discharge. There is an existence, a beingness that can be experienced, and that is you. If you don’t know this beingness, you can’t know what love is because love has to do with your being, your essence. It has nothing to do with your personality, your emotions or your ideas, your self-concept, your self-image, your accomplishments, your preferences, your likes and dislikes, your relationships. These things have nothing to do with your beingness. Your beingness is pure; it is not contaminated by any of those things. Your beingness is always pure, always present, always perfect. Its main quality is an is-ness, an existence, a beingness. The personality is an activity, a movement, always going one place or the other, always feeling something, thinking something, wanting something, desiring something. Essence is not like that Essence is just Being. You are. What you are has nothing to do with what you want, what you don’t want, what you do or don’t do. It is just there. You could be doing anything, and the Being is there, and that is you.

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