Excerpt About Disidentification

What Disidentification Means

Many people think that disidentification is an activity: “I see my identification, and I do something to it—I disidentify. In the same way that I identify, I can disidentify.” But this is not the case. Identification is an activity, and true disidentification is the absence of that activity. Disidentification means:
* Recognizing the inner gluing of my identity or consciousness to a specific content
* Seeing this adherence to the content for what it is—an identification
* Not believing the identification or going along with it
* Not pushing it away
* Understanding it and letting it dissolve or reveal itself as True Nature
If we try to push an identification away, we end up identifying with something else. True Nature doesn’t push anything away. When it sees identification, True Nature says, “Hmm, that’s a very interesting manifestation. I didn’t know I could do that! I can actually trap myself. And sometimes I even forget that I trap myself. I am good at trapping myself.” So it is important not to associate disidentifying with the inner activity of pushing away or disowning. Some people, for example, are concerned that if they don’t identify with their values, their values will disappear. Not identifying with your values doesn’t mean that they will go away. If they are real, they will be there; in fact they will be there more strongly. If they are not real, they will go away. But that only means that you are not completely certain about the reality of your values. And that’s why you need to identify with them. Identification says, “I am not willing to give the thing up! I am not willing to be free of that identification.” This is exactly why identification has such a grip on us: we don’t want to give up our identifications because it would feel like a loss of ground.

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