Excerpt About Defense

Rejecting Yourself
The moment you become aware of the vicious cycle of the activity of defensiveness, you will see clearly that what you have been rejecting is yourself, and that the rejection is useless and unnecessary. Then you will relax and stop. The complete perception of this cycle is the stopping of the wheels. Then the personality is dissolved by clarity. There is clarity because there is no movement in the personality separating it from Being.

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