Excerpt About Ego Boundaries

Boundaries, Body and Balance
When the body is relaxed and balanced and has no tension, there are no boundaries. The boundaries are tensions in the body. The experience of boundaries goes along with tensions in the body. The body armor is the boundary. When the body is balanced, relaxed, there is no need for boundaries. So you could say that some self-realization can be done physically. In the end, self-realization is the completely relaxed body, nothing else. When the body is completely relaxed, it is the window to the universe. That window allows the possibility of perception, awareness and experience. When the body goes, the window is gone, which is a further development, a greater opening.

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