Excerpt About Body Centers
Now, what do I mean by these three elements? Each center contributes to the process of understanding. If the head center is functioning correctly, it means that space or emptiness is allowed. what is the significance of space and emptiness? Space and emptiness make possible the quality of allowing. When there is space in the mind, there is no self-image. You’re not trying to stick to something in particular. You’re not trying to go somewhere. The mind is allowing whatever is there to be there. So the head center’s participation or contribution is space, which is an allowing, a welcoming in a sense—space for things to happen without rejection, without trying to hold on. You become complete allowing. The heart center’s contribution has to do with its central quality, which is the personal essence. The contribution of the personal essence is the diving movement, the actual living of the experience. You not only allow it, you’re in the midst of it, you’re one with it. You’re really it, you let it happen, you feel it fully, you sense it fully, you experience it fully, right? That’s the contribution of the heart center. The belly center has its contribution, which is represented by the self, the essential self. The contribution of the essential self is the disidentification, the turning away. When you are truly functioning in the belly, you are completely present, and being completely present, you are being yourself. So you are not identified with the usual activity of trying to get somewhere else. I am not implying that space is always in the head, the pearl in the heart, and the essential self in the belly. Centers lose their importance after a while in terms of locations of essential aspects. What I mean is that when space is functioning as allowing, it activates the head center; when the pearl is functioning as involvement, it is usually in the heart center; and when the essential self is functioning as disidentification, it is usually in the belly, in the Hara center.