Excerpt About Belly Center

The Belly Quality of Basic Trust

The presence of basic trust indicates that you have the innate sense that life is fundamentally benevolent, and that that benevolence exists independent of you and your actions. You will have this sense to the extent that your grounding in the universe has not been disturbed. The relative presence or absence of basic trust is a belly quality, something one’s whole being is either grounded in or not. The disturbance of basic trust is a significant factor in ego development because the perspective of ego is diametrically opposed to the sense of basic trust. The ego’s perspective arises out of a lack of this trust. It is based on distrust, on paranoia, on fear, on the conviction that you’re not going to be adequately taken care of and that the universe is not there to hold and take care of you in the ways that you need. This conviction causes you to believe that you have to engage in all kinds of manipulations and games to get your needs met and to make things work out.

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