Excerpt About Belly Center
The past exists in us as activity, and the content of personality is an activity, a movement. ego activity is the substance of suffering; it is contraction itself. You can see this more specifically if you look at the activity in each center of the body. If you look at the activity in the head, you’ll see concern and worry. In the heart, it’s a sense of guilt and frustration. Looking at activity in the belly, you’ll see it as attachment and desire. But it is all the same thing: ego activity. And ego activity is always connected with issues from your past. It is what is called personal karma, or the wheel of life and death. It is the movement of your mind, your personality, your choices, preferences, judgments, resistances—anything you do actively. The moment you choose to do something or to reject something, you are acting, and that inner activity is the content of personality that makes the personality unclear. It muddies the water and separates the personality from the clear stillness of Essence.