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SensingWhen you are inquiring, it is important to keep sensing your
body – to stay in direct touch with its movements and sensations.
This includes the numbness, the dullness, or the tensions you
may feel. To ground your awareness in your bodily experience is
important because your essential qualities are going to arise
in the same place where you experience your feelings, emotions,
and reactions. They are not going to appear above your head, they
are going to arise within you. So your body is actually your entry
into the mystery. (Spacecruiser Inquiry, pg 294) |
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