A.H. Almaas Diamond Approach
A B C D E F G H I J K L M N O P Q R S T U V W Y

 

Attachment

Ultimately, attachment is caused by desire and fear, desire for the good and fear of the bad, desire for pleasure and fear of pain, desire for life and fear of death. If you examine fear and desire you'll see that fear itself is based on desire, fear of death is desire for life, and that its opposite, fear of life, is desire for death. The desire is there because of the absence of understanding. What will free us from attachment is understanding, or knowledge of how things really are. So we could say that attachment is based on fear and desire, fear is based on desire, and desire is based on the lack of understanding or ignorance. If we are ignorant, we end up being attached. We are ignorant of the actual fact that union is about the absence of boundaries. We create more boundaries with our attachments, which then stop us from getting exactly what it is we think we want. (Diamond Heart Book 2, pg 47)

 

Attachment Fear

 

Attachments necessitate objectification; there has to be an object to be attached to, and by its very definition there is a loss of the oneness. When we see this we can see that even God becomes objectified and an object of attachment. If you look at your usual experience, everything in it is an object, and you are attached whether you like it or not. If you like something, it's a positive attachment, you're holding onto it. If you don't like something, it is a negative attachment, you're pushing it away. There is attachment in the rejection; by trying to push something away you're trying to hold onto something else in yourself. This is the external manifestation of attachment, what it looks like from the outside. But these feelings of wanting are not what the actual attachment feels like. You might feel that you can't let go of someone or something, that you love it, that you would feel a great loss if it were gone. Most people can only focus on the object of attachment; if they really saw the attachment itself they would start falling out of love. (Diamond Heart Book 2, pg 48)

 

attachment

 

Attachment and essence

Attachments to Essence or some of its aspects cannot be ignored, especially not in the Diamond Approach. This attachment will be revealed naturally as a contraction or a restriction. The purity of Essence and the process of its expansion will expose it as such. The individual will not be able to be attached and still experience Essence freely. Attachment is personality, and it will manifest as a conflict that leads to suffering. In fact the more Essence is manifesting, the more this conflict will be obvious. Essence will reveal the attachments. There will emerge a specific essential aspect whose particular effect on the individual is to expose these attachments. There will also emerge other essential aspects that will give the understanding that will specifically lead to nonattachment, to the freedom from all attachments. (Essence, pg 153)

 

Desire Fear

 

Attachment and identity

We usually identify with our self-image; we think that's who we are. This question of identity with what we think we are is at the root of attachment. What we ultimately want is to fight for who we really are, to actualize, protect and defend who we really are. We want to make what we really are permanent and, depending on our knowledge of what we actually think we are, that's what we get attached to. In the beginning, identity manifests as the self-image, and most of humanity seems to be concerned with this level. Your identity is very much invested in the image, how things look on the outside, and that's what you're attached to. The self-image gets fed by myriad attachments ...(Diamond Heart Book 2, pg 51)

 

Desire Fear

 

Attachment and suffering

So it is not only that the loss of the object of attachment will bring suffering; the experiential state of attachment, itself, is suffering. It is this state of suffering, of negative-merging affect, that manifests when the object is lost. This explains the spiritual teaching that attachment is suffering, which is somewhat different from what most people believe this truth actually means; the usual belief is that attachment can lead to suffering. (The Pearl Beyond Price, pg 257)